When oestrogen is high or low in women
When progesterone is high or low in women
The link between gut health & early menopause
What are the root causes of early menopause?
How caffeine can sabotage your weight loss
What's wrong with dairy + dairy alternatives
FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, HORMONES, IMMUNITY, SKIN, AUTOIMMUNITYGutsy by Nutritiondairy, dairy free, allergies, food sensitivities
Forever chemicals are in our drinking water
Menopause causes a delince in gut health
Women lose oestrogen & neurotransmitters in menopause, which impacts health
Keratosis Pilaris, or 'chicken skin', is common. What causes it?
The gene involved in halitosis
Trimethylamine (TMA), trimethylaminuria (TMAU) & extra-oral halitosis
Why your menopausal body has given you a wake up call
Do you get sick when you go on leave?
The causes of overnight 'weight gain'
How your gut health impacts the rest of your body
AUTOIMMUNITY, BLOOD SUGAR, CHILDRENS HEALTH, CHRONIC ILLNESS, DETOXIFICATION, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, HORMONES, IMMUNITY, MENS HEALTH, SKIN, THYROID HEALTH, WOMENS HEALTHGutsy by Nutritiongut health, gut axes
Menopause can make you more vulnerable to stress
In menopause, is it good or bad that belly fat creates oestrogen?
Low oestrogen in menopause can cause weight gain & belly fat
Is it your thyroid or hormones blocking your weight loss?