Testimonial: Chronic skin issues & amenorrhea
What actually improves energy levels?
WOMENS HEALTH, WEIGHT MANAGEMENT, THYROID HEALTH, STRESS, NUTRIENTS, MENOPAUSE, HORMONES, GUT HEALTH, GENERAL HEALTHGutsy by Nutritionmitochondria, energy, fatigue, chronic illness
The functional health difference (with me, Nore)
WOMENS HEALTH, MIND-BODY, MENOPAUSE, IMMUNITY, HORMONES, HEART HEALTH, GUT HEALTH, GENERAL HEALTH, FAMILY HEALTH, AUTOIMMUNITY, AGEING, CHRONIC ILLNESSGutsy by Nutritionfunctional medicine, functional nutrition, health, root cause, natural medicine
Can you fast with hypothyroidism?
WEIGHT MANAGEMENT, WOMENS HEALTH, THYROID HEALTH, MENOPAUSE, IMMUNITY, HORMONES, FOOD AS MEDICINE, CHRONIC ILLNESS, AUTOIMMUNITY, AGEINGGutsy by Nutritionfasting, intermittent fasting, 24-hour fasting, hypoglycaemia
The oxytocin paradox
The hidden link between the gut, hormones & vaginal axis
WOMENS HEALTH, SKIN, MENOPAUSE, HORMONES, GUT HEALTHGutsy by Nutritiongut-vagina axis, UTis, vaginal health, vaginal balance, vaginal microbiome, vaginosis, lichen sclerosis
GLP-1 probiotics could cause disruption
Hormones influcence our mind & vice versa
Feels like thrush, but it could actually be this
What causes sleep decline in menopause?
Chronic stress, salt & fluid retention
How women's hormones effect the gut
High reveerse T3 may protect us from disease
Why we may crave sugar & carbs as we age
The self-perpetuating cycle of high oestrogen & high histamines
When oestrogen is high or low in women
When progesterone is high or low in women
The link between gut health & early menopause
What are the root causes of early menopause?
How caffeine can sabotage your weight loss
