Unpacking histamines – gut, hormones, trauma & the body’s call for safety
CHRONIC ILLNESS, CIRS, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, IMMUNITY, MIND-BODY, MINDSET, MOULD / CIRS, PSYCH-K, SKINGutsy by Nutritionhistamines, mast cells, Immune Function, gut health, hormones, trama
Leaky lungs - the hidden link between mould exposure & autoimmunity
Leaky lungs are linked to mould illness, brain fog & long COVID
Feels like thrush, but it could actually be this
Helicobacter Pylori (H Pylori) can be protective
Mould mycotoxin, Ochratoxin A, often persists
Targeted mould | CIRS protocols
Gliotoxin: A potent mycotoxin doorway to fungal infections
How I went from high to low oxalate sensitivity
Mycotoxins are only 7-10% of mould illness or CIRS
People with oxalate sensitivity often have fungal overgrowths
Water damaged buildings create a toxic biochemical stew
How are histamine reactions & MCAS triggered by mould?
Your gut, histamines & MCAS
What's the difference between histamine reactions & MCAS
Can you really heal from mould illness or CIRS naturally?
What is a histamine reaction?
Mycotoxins are only 7-10% part of mould health problems
How to keep your place mould free
How to support yourself while being in mould
