why the body gets stuck – the cell danger response (& what it means for chronic illness recovery)
CHRONIC ILLNESS, Complex & Chronic Illness, COMPLEX CHRONIC SYMPTOMS, CIRS, Histamine & Mast Cell, Immune & Autoimmunity, IMMUNITY, WOMENS HEALTHGutsy by Nutritioncell danger response, stuck, chronic illness, chronic disease, metabolsim, immune stress
Has being unwell become your identity?
All health begins in the gut – symptoms you'd never connect to digestion often start there
7 popular supplements that could trigger reactions in people with autoimmunity or complex chronic illness
Why the copper-zinc ratio matters more than you might think
What drives autoimmune disease?
When your tests come back 'normal', but you feel far from well
Being told 'Everything is normal' is not the same as being truly well
Why talking 'nicely' to your body can support healing in chronic illness
Small countless acts of complicity can undermine your health
What to binders do to our gut flora?
Got aches & pains as you age? While typical, this is not normal.
WOMENS HEALTH, PERIMENOPAUSE, GENERAL HEALTH, FAMILY HEALTH, CHRONIC ILLNESS, AGEING, MENOPAUSEGutsy by Nutritionaches and pains, ageing, healthy ageing, womens health, inflammation
Microplastics – the pollutant inside us
Signs & symptom, & solutions for defiencies in Vitamins B2 & B3
AGEING, CHRONIC ILLNESS, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, NUTRIENTSGutsy by Nutritionvitamin b2, vitamin b3, pallegra, riboflavin, vitamin g, nutrients, deficincies
Health is no longer 'accidental'. It needs to be engineered.
Our body's accumulating toxic load
Is your IBS actually SIBO?
The difference between SIBO, IMO, or SIFO
Your gut if usually the starting point for histamine problems
Could improving mitochondrial (cell energy) health be your key to healing?
