1:1 Psych-k | results coaching
Transform self-limiting beliefs & behaviours
Stalled with healing?
Want to be in charge of your mind and body, not the other way around?
Want to transform self-defeating behaviours into productive ones?
Is your life is running on autopilot?
Ever wonder why your life doesn’t always reflect the wisdom you possess?
BLOCKED WITH HEALING?
NERVOUS SYSTEM IN OVERDRIVE?
WANT A POWERFUL YET QUICK & EASY WAY FORWARD?
Book a free Discovery Call to explore whether Psych-K or Mindset Coaching is for you
“A human being is a part of the whole, called by us Universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest – a kind of optical delusion of his consciousness. This delusion is a kind of prison, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty.”
Psych-K & Mindset coaching
Using Transformation Coaching and/or Psych-K, it can be quick and easy to remove any emotional blocks and self-limiting beliefs to achieve your health and other goals by using simple, deep and powerful tools rooted in neuroscience.
I offer Mindset coaching only, or combined Functional Nutrition and Mindset, ad hoc consults or packages.
about Psych-K
Our reality is created by our beliefs. These beliefs – usually subconscious where 95% of our consciousness exists – are often the result of lifelong programming that may be outdated and unhelpful. In fact, many people harbor self-limiting subconscious beliefs in the areas of spirituality, self-esteem, health and body issues, financial abundance, relationships, or career
Psych-k is a simple and powerful way to change these self-limiting subconscious beliefs
It’s a safe, non-invasive and interactive process of change with a proven 25-year record of success where you navigate your process of change
Its transcends the standard practices of visualisation, affirmations, will power and positive thinking. It’s particularly effective in the areas of behavioural or habit change, wellness and stress reduction
Psych-K creates a ‘whole-brain’ state for any belief being addressed, opening new neural pathways
Psych-K (Psychological Kinesiology) was developed by Rob Williams in 1988. It combines principles from neuroscience, quantum physics, and mind-body wisdom
Research on Psych-K is still emerging. Some shows promising outcomes in areas such as reducing stress, enhancing well-being, and improving self-perception
A study by Church and Brooks (2009) explored the effects of Psych-K on psychological well-being and found improvements in self-esteem and emotional regulation among participants
Research by Ross (2006) examined the impact of Psych-K on reducing anxiety and reported significant reductions in anxiety levels post-treatment
about transformation coaching
Transformative, liberating you from self-sabotaging blocks, conflicts, beliefs and behaviours
It’s neuroscience based, or in other words is based on what science says about how your brain and nervous system work
Transformation coaching motivates and empowers you by changing your thinking
It also switches your beliefs, rather than increases your willpower
Book a free chat to explore whether Psych-K or Mindset Coaching is for you