1:1 Psych-k
Transform subconscious beliefs that are blocking healing
Are you stalled with healing?
Do you want to take charge of your health, and not the other way around?
Is it time to transform self-defeating behaviours into productive ones?
Psych-K offers a simple, safe, easy & powerful solution
BLOCKED WITH HEALING?
NERVOUS SYSTEM IN OVERDRIVE?
WANT A POWERFUL YET safe & EASY WAY FORWARD?
Book a free 20-min Psych-K mini session to explore whether it can support your goals
offerings: via phone, video or in person
PSYCH-K one-off sessions OR packages: 15% discount when you buy 6 sessions
PSYCHO–BIOME package: GUT-BRAIN focus with gut and food testing + Psych-K
MIND–BODY MEDICINE package: FUNCTIONAL MEDICINE + Psych-K
“A human being is a part of the whole, called by us Universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest – a kind of optical delusion of his consciousness. This delusion is a kind of prison, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty.”
about Psych-K
Psych-K is a proven way to remove psychological, emotional and psychological blocks that stand in the way of achieving health our (and other) goals.
It is a simple and safe yet powerful methodology rooted in neuroscience.
Psych-K works with our Subconscious, the part of our mind that lies below what we are generally aware of.
It offers us the opportunity to change the beliefs, convictions and perceptions we have about ourselves and the world e.g. I will be stuck with a health condition due to my family history and genetics, or I just don’t have the commitment or energy to make the positive changes in support of myself.
It works like this
Because our Subconscious mind has so much influence over our life, when we change perceptions and beliefs, it has a beneficial effect on our life and how it unfolds
Our Subconscious mind also influences our body system (including our heartbeat, digestion, immunity, nervous system), so positive changes at this level can significantly impact our health
I find it helpful for my clients (and myself) when working on the physical aspects of the body is not quite enough, or if stress is ongoing, or we keep undermining our progress.
Are you ready?
more about Psych-K
Our reality is created by our beliefs. These beliefs – usually subconscious where 95% of our consciousness exists – are often the result of lifelong programming that may be outdated and unhelpful. In fact, many people harbor self-limiting subconscious beliefs in the areas of spirituality, self-esteem, health and body issues, financial abundance, relationships, or career
Psych-k is a simple and powerful way to change these self-limiting subconscious beliefs
It’s a safe, non-invasive and interactive process of change with a proven 25-year record of success where you navigate your process of change
Its transcends the standard practices of visualisation, affirmations, will power and positive thinking. It’s particularly effective in the areas of behavioural or habit change, wellness and stress reduction
Psych-K creates a ‘whole-brain’ state for any belief being addressed, opening new neural pathways
Psych-K (Psychological Kinesiology) was developed by Rob Williams in 1988. It combines principles from neuroscience, quantum physics, and mind-body wisdom
Research on Psych-K is still emerging and shows promising outcomes in areas such as reducing stress, enhancing well-being, and improving self-perception
Dr Bruce Lipton’s renowned book, The Biology of Belief, Dr. outlines how our beliefs and perceptions can influence our biology by affecting gene expression, a concept he supports through his research on stem cells and epigenetics
A study by Church and Brooks (2009) explored the effects of Psych-K on psychological well-being and found improvements in self-esteem and emotional regulation among participants
Dr. Jeffrey Fannin's research demonstrates that PSYCH-K facilitates a Whole-Brain State, enhancing brain coherence and promoting effective belief change
Research by Professor Steve Ross (2006) examined the impact of Psych-K on reducing anxiety and reported significant reductions in anxiety levels post-treatment
I’m also a mindset (life) coach
Transformation Life Coaching is
Transformative, liberating you from self-sabotaging blocks, conflicts, beliefs and behaviours
It’s neuroscience based, or in other words is based on what science says about how your brain and nervous system work
Transformation coaching motivates and empowers you by changing your thinking
It also switches your beliefs, rather than increases your willpower
Book a free chat to explore whether Psych-K is for you