Intermittent fasting can improve your gut microbiome
WEIGHT MANAGEMENT, WOMENS HEALTH, MENS HEALTH, MENTAL HEALTH, IMMUNITY, GENERAL HEALTH, FOOD AS MEDICINE, CHRONIC ILLNESS, BLOOD SUGAR, AUTOIMMUNITYGutsy by Nutritionfasting, intermittent fasting, microbiome
What happens when you fast?
BLOG, BLOOD SUGAR, GENERAL HEALTH, MENS HEALTH, WOMENS HEALTH, WEIGHT MANAGEMENT, MENTAL HEALTH, FOOD AS MEDICINE, CHRONIC ILLNESS, AUTOIMMUNITYGutsy by Nutritionfasting, intermittent fasting, self healing, autophagy
Autophagy – your body's innate healing abilities
