When you fast but don't lose weight
Why hEDS – hypermobile Ehlers-Danloc Syndrome) often comes with gut issues
How to normalises blood sugar & reduce belly fat in perimenopause & menopause
Why women's blood sugar levels suddenly rise in perimenopause & menopause
From doing to being – An evolution
Is dry fasting safe?
Experience IBS or Chron's, eczema, fatigue? Could be low Faecalibacterium prausnitzii (our firefighter)
Healing isn't always quick, but it's worth it
Can grey hair really turn back to its natural colour
Whey women's heart disease is often missed – & what to do about it
Procrastination isn't about laziness, but about protestion
Women. Ageing. Invisibility.
The functional health difference (with me, Nore)
WOMENS HEALTH, MIND-BODY, MENOPAUSE, IMMUNITY, HORMONES, HEART HEALTH, GUT HEALTH, GENERAL HEALTH, FAMILY HEALTH, AUTOIMMUNITY, AGEING, CHRONIC ILLNESSGutsy by Nutritionfunctional medicine, functional nutrition, health, root cause, natural medicine
Being stuck in the 'calcium shell' could mean fatigue, brain fog, cold hands & emotional numbness
About menopause grumpiness
Taking Vitamin D but it's not improving your levels?
Can you fast with hypothyroidism (or Hashimoto's)?
Why your ageing brain craves sugar — but actually needs ketones
Your biology listens to your beliefs more than your food
Fasting – the natural virus killer
