Lichen Sclerosis — what the newer research is revealing about hormones & the microbiome
All health begins in the gut – symptoms you'd never connect to digestion often start there
7 popular supplements that could trigger reactions in people with autoimmunity or complex chronic illness
What drives autoimmune disease?
Your gut if usually the starting point for histamine problems
Were still discovering 'new' organs that are vital for our health
7 hidden causes of leaky gut
The functional health difference (with me, Nore)
WOMENS HEALTH, MIND-BODY, MENOPAUSE, IMMUNITY, HORMONES, HEART HEALTH, GUT HEALTH, GENERAL HEALTH, FAMILY HEALTH, AUTOIMMUNITY, AGEING, CHRONIC ILLNESSGutsy by Nutritionfunctional medicine, functional nutrition, health, root cause, natural medicine
Immune modulation vs immune stimulation – why the difference matters
Taking Vitamin D but it's not improving your levels?
Can you fast with hypothyroidism (or Hashimoto's)?
Can high vitamin D suppress the immune system?
Can you fast with hypothyroidism?
WEIGHT MANAGEMENT, WOMENS HEALTH, THYROID HEALTH, MENOPAUSE, IMMUNITY, HORMONES, FOOD AS MEDICINE, CHRONIC ILLNESS, AUTOIMMUNITY, AGEINGGutsy by Nutritionfasting, intermittent fasting, 24-hour fasting, hypoglycaemia
There is no 'disease' in the body, just dis-ease
Still inflamed, exhausted, flaring & reactive? Have you considered glycans?
AGEING, AUTOIMMUNITY, CHRONIC ILLNESS, CIRS, GENERAL HEALTH, IMMUNITY, WOMENS HEALTHGutsy by Nutritionglycans, glycosylation, immunity, autoimmunity, chronic illness, chronic fatigue, flares
A reframe on autoimmunity - Your body isn't self attacking, but communicating
Missing keystone gut bacteria? Here's how & why it's a problem.
Ongoing inflammation is loss of immune tolerance
Leaky lungs - the hidden link between mould exposure & autoimmunity
Leaky lungs are linked to mould illness, brain fog & long COVID
