The GALT – where gut health & immune defence meet
Seeds oils. Are they freind or foe? Here are the facts
Is it possible to restore keystone gut bacteria when low or missing?
Missing keystone gut bacteria? Here's how & why it's a problem.
My oxalate story isn't just just about oxalates
OXALATES, PSYCH-K, STRESS, WOMENS HEALTH, MIND-BODY, MENOPAUSE, GUT HEALTHGutsy by Nutritionoxalate sensitivity, oxalates, food sensitivities, allergies, my oxalate story, gut health
Could leaky brain be the missing link in brain fog, anxiety & fatigue?
The hidden link between the gut, hormones & vaginal axis
WOMENS HEALTH, SKIN, MENOPAUSE, HORMONES, GUT HEALTHGutsy by Nutritiongut-vagina axis, UTis, vaginal health, vaginal balance, vaginal microbiome, vaginosis, lichen sclerosis
GLP-1 probiotics could cause disruption
Processed seed oils cause gut damage, inflammation & weight gain
CHILDRENS HEALTH, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, WEIGHT MANAGEMENTGutsy by NutritionPUFAs, Linoleic acid, Weight gain, Addiction, Hormones, Hunger, unhealthy fats
Feels like a bladder infection? It could be this instead
The link between 'leaky skin', inflammation and disease
Our gut impacts our thoughts, feelings & actions
Helicobacter Pylori (H Pylori) can be protective
Food allergies and sensitivites can present as digestive issues, eczem, joint pain, headaches & more
Amazing immune facts, like parasites prime our immune system
What are the root causes of high histamines?
Gut-friendly alternatives to laxatives for ongoing constipation
The link between poor methylation & histamine intolerance
The dangers of long-term laxative use for gut health
What kind of reflux do you have?
