Could leaky brain be the missing link in brain fog, anxiety & fatigue?
The hidden link between the gut, hormones & vaginal axis
WOMENS HEALTH, SKIN, MENOPAUSE, HORMONES, GUT HEALTHGutsy by Nutritiongut-vagina axis, UTis, vaginal health, vaginal balance, vaginal microbiome, vaginosis, lichen sclerosis
GLP-1 probiotics could cause disruption
Processed seed oils cause gut damage, inflammation & weight gain
CHILDRENS HEALTH, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, WEIGHT MANAGEMENTGutsy by NutritionPUFAs, Linoleic acid, Weight gain, Addiction, Hormones, Hunger, unhealthy fats
Feels like a bladder infection? It could be this instead
The link between 'leaky skin', inflammation and disease
Our gut impacts our thoughts, feelings & actions
Helicobacter Pylori (H Pylori) can be protective
Food allergies and sensitivites can present as digestive issues, eczem, joint pain, headaches & more
Amazing immune facts, like parasites prime our immune system
What are the root causes of high histamines?
Gut-friendly alternatives to laxatives for ongoing constipation
The link between poor methylation & histamine intolerance
The dangers of long-term laxative use for gut health
What kind of reflux do you have?
Could it be bile reflux, not acid reflux?
How to reduce inflammation
'Leaky mouth' causes bad breath & inflammation
Brush border enzymes support digestion, absorption & immunity
Why we may crave sugar & carbs as we age