The difference between SIBO, IMO, or SIFO
Histamine reactions aren't random, & they don't just happen
Your gut if usually the starting point for histamine problems
What actually improves energy levels?
WOMENS HEALTH, WEIGHT MANAGEMENT, THYROID HEALTH, STRESS, NUTRIENTS, MENOPAUSE, HORMONES, GUT HEALTH, GENERAL HEALTHGutsy by Nutritionmitochondria, energy, fatigue, chronic illness
Food allergy vs food intolerance — plus the grey zones in between
How to support and healt the gut in hEDS (hypermobile Ehlers Danlos Syndrome)
Why hEDS – hypermobile Ehlers-Danloc Syndrome) often comes with gut issues
Got eye problems that won't settle? Could be due to gut inflammation
Heal your gut to transform your skin
Your skin is talking to you – here's what it could be saying
Dry fasting can reshape your gut microbiome
Get gas after eating plants, or have post-antibiotic digestion problems? Could be low Bifidobacterium (our starter microbe)
Experience sluggish digestion, brain fog after meals, or don't tolerate fibre? Could be low in Roseburia (the fibre whjisperer)
Experience IBS or Chron's, eczema, fatigue? Could be low Faecalibacterium prausnitzii (our firefighter)
Got bloating, food reactivity, histamines, brain fog? Could be low Akkermansia muciniphila (our gatekeeper)
Heal your gut to transform your skin
Your skin is talking to you. Here's what it could be saying
Is your produce – inlcluding organic – coated in Apeel
Breaking myths – it's quick & easy to rebulid your gut microbiome after antibiotics
7 hidden causes of leaky gut
