My oxalate story isn't just just about oxalates
OXALATES, PSYCH-K, STRESS, WOMENS HEALTH, MIND-BODY, MENOPAUSE, GUT HEALTHGutsy by Nutritionoxalate sensitivity, oxalates, food sensitivities, allergies, my oxalate story, gut health
The hidden link between the gut, hormones & vaginal axis
WOMENS HEALTH, SKIN, MENOPAUSE, HORMONES, GUT HEALTHGutsy by Nutritiongut-vagina axis, UTis, vaginal health, vaginal balance, vaginal microbiome, vaginosis, lichen sclerosis
Prostaglandin imbalances can cause pain, cramps & gut issues
How to sleep better in menopause
What causes sleep decline in menopause?
How women's hormones effect the gut
When testosterone is high or low
When oestrogen is high or low in women
When progesterone is high or low in women
The link between gut health & early menopause
Weight training stops & reverses bone density loss
What to do about early menopause
What are the root causes of early menopause?
The link betweeen low stomach acid & osteoporosis
Best foods for bone health and calcium?
How caffeine can sabotage your weight loss
Calcium supplementation alone does not strengthen bones
What are the best foods to increase vitamins D3 & K2?
Brittle bones equals calcified arteries
Got brittle bones?
