Is all disease disconnection?
Do you feel better when you go away? This is possibly why
What if you could heal - truly?!
Both imagining bicep growth & exercising result in muscle growth
Hormones influcence our mind & vice versa
Our mind controls genetic expression, and not the other way around
Our gut impacts our thoughts, feelings & actions
Nocebo - when the power of negative belief leads to harm
Thoughts, beliefs & emotions impact our energy systems, affecting our health & vitality
The Placebo effect - The power of belief
The latest neuroscience confirms the power of the mind-body connection
This is how childhood trauma can shape our health
What symptoms are saying
Use these strategies to manage & heal from stress
Psych-K is a breakthrough modality for stress
What is HPA dysfunction? What are the main types?
How to heal your body on a budget
AUTOIMMUNITY, CHRONIC ILLNESS, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, WOMENS HEALTH, MINDSET, MENS HEALTHGutsy by Nutritionbudget, whole foods, natural medicine, foods is medicine, diet and lifestyle
Menopause as wisdom and status
How to make lasting changes
What's your relationship with your body?
