Gut reactions – The science of gut feelings, nervous belly, stomach knots, stress nausea & real healing

Your gut isn’t just digesting food — it’s digesting life.

That tight belly, sudden urgency, or heaviness after stress? It’s not in your head.

Your gut is wired to feel, react, and guide.

It warns you when something’s off.

And when supported, it can become your clearest compass.

If your gut is flaring, it’s overwhelmed.

It’s possible to find out what it’s really trying to say.