If you had a magic wand, what symptom or health condition would you get rid of?

If a magic wand could take away one symptom or condition—what would it be?

What's been hanging around too long?

The thing that's making life feel smaller, harder, less like you.

Pause for a moment.

The real question is

• Is there a part of you that believes it’s possible to heal this—without the wand?

• Is there a part that doesn’t?

Because that part—the doubting, protective part—is often the very place the healing begins.

The body can’t go where the mind doesn’t feel safe to follow.

Healing isn’t about pretending or forcing things.

It’s about rewiring belief, rebuilding trust, and making the body feel safe enough to let go