The brain-heart axis – is our heart really in charge? STRESS, PSYCH-K, MINDSET, MIND-BODY, HEART HEALTHGutsy by Nutrition4 June 2025heart-based healing, heart health, HRVComment
Low HRV means you're in fight-or-flight mode AGEING, CHRONIC ILLNESS, FAMILY HEALTH, GENERAL HEALTH, HEART HEALTHGutsy by Nutrition5 August 2024HRV, heart rate variabilityComment