Psych-K is a breakthrough modality for stress STRESS, MINDSET, MENTAL HEALTH, PSYCH-KGutsy by Nutrition11 February 2025stress, chronic stress, Psych-K, Energy medicineComment
What is HPA dysfunction? What are the main types? WOMENS HEALTH, STRESS, MINDSET, FAMILY HEALTHGutsy by Nutrition9 February 2025HPA axis dysfunction, chronic stressComment
Gut-friendly alternatives to laxatives for ongoing constipation GENERAL HEALTH, FAMILY HEALTH, GUT HEALTHGutsy by Nutrition6 February 2025constipation, chronic constipatioin, laxatives, laxative alternativesComment
The link between poor methylation & histamine intolerance CHRONIC ILLNESS, CIRS, GUT HEALTH, IMMUNITYGutsy by Nutrition4 February 2025methylation, histaminesComment
The dangers of long-term laxative use for gut health FAMILY HEALTH, GUT HEALTHGutsy by Nutrition3 February 2025laxatives, gut health, long-term laxativesComment
What kind of reflux do you have? DETOXIFICATION, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, HALITOSISGutsy by Nutrition30 January 2025reflux, GERD, bile reflux, LPR, Silent refluxComment
Could it be bile reflux, not acid reflux? CHRONIC ILLNESS, DETOXIFICATION, GENERAL HEALTH, GUT HEALTHGutsy by Nutrition27 January 2025reflux, bile refluxComment
How to reduce inflammation CHRONIC ILLNESS, DETOXIFICATION, GENERAL HEALTH, GUT HEALTH, IMMUNITY, WEIGHT MANAGEMENTGutsy by Nutrition25 January 2025inflammation, chronic inflammationComment
What is inflammation & what does it mean? GENERAL HEALTH, FOOD AS MEDICINE, AUTOIMMUNITY, CHRONIC ILLNESS, FAMILY HEALTH, IMMUNITYGutsy by Nutrition22 January 2025inflammation, chronic inflammation, chronic illnessComment
Chronic stress, salt & fluid retention WOMENS HEALTH, WEIGHT MANAGEMENT, STRESS, MENTAL HEALTH, HORMONESGutsy by Nutrition19 January 2025sodium, stress hormones, fluid retentionComment
How women's hormones effect the gut WOMENS HEALTH, THYROID HEALTH, STRESS, MENOPAUSE, HORMONESGutsy by Nutrition4 January 2025hormones, gutComment
Tuning into our intuition supports our health goals FAMILY HEALTH, GENERAL HEALTH, CHRONIC ILLNESS, AGEINGGutsy by Nutrition23 December 2024intuition, health goalsComment
High reveerse T3 may protect us from disease CHRONIC ILLNESS, FAMILY HEALTH, GENERAL HEALTH, HORMONES, THYROID HEALTH, WOMENS HEALTHGutsy by Nutrition20 December 2024thyroid health, thyroid hormones, reverse T3, rT3, chronic illnessComment
Vitamin B6 can prevenmt and resolve some forms of anaemia GENERAL HEALTH, MENS HEALTH, WOMENS HEALTH, CHRONIC ILLNESS, FAMILY HEALTHGutsy by Nutrition17 December 2024vitamin b6, anaemia, anemiaComment
'Leaky mouth' causes bad breath & inflammation GUT HEALTH, GENERAL HEALTH, HALITOSISGutsy by Nutrition14 December 2024leaky mouth, halitosis, bad breathComment
Brush border enzymes support digestion, absorption & immunity IMMUNITY, GENERAL HEALTH, FAMILY HEALTH, GUT HEALTHGutsy by Nutrition11 December 2024brush border enzymes, leaky gut, intestinal permeability, gutComment
Vitamins B6 & B1 are vital for brain, nerve & cell health GENERAL HEALTH, FOOD AS MEDICINE, FAMILY HEALTHGutsy by Nutrition8 December 2024B vitamins, Vitamin B1, Vitamin B6Comment
Why we may crave sugar & carbs as we age AGEING, BLOOD SUGAR, WOMENS HEALTH, MENS HEALTH, HORMONES, GUT HEALTHGutsy by Nutrition5 December 2024sugar cravings, blood sugar, ageing, healthy ageingComment
The self-perpetuating cycle of high oestrogen & high histamines WOMENS HEALTH, STRESS, HORMONES, GUT HEALTH, DETOXIFICATIONGutsy by Nutrition3 December 2024histamines, oestrogen dominance, low progesteroneComment
You are not broken. You are breaking through CHRONIC ILLNESS, WOMENS HEALTH, WEIGHT MANAGEMENTGutsy by Nutrition30 November 2024breakthroughComment
