The dangers of long-term laxative use for gut health

The long term use of laxatives may relieve constipation, but often causes long-term gut damage, nutrient shortages, and ultimately, dependency.

Supporting gut health through diet, hydration, probiotics, and lifestyle changes is a safer and more effective way to promote regular bowel movements and prevent constipation without damaging the gut.

Gut microbiome testing can be an invaluable tool for discovering the root cause and formulating a plan to resolve constipation once and for all. It IS possible!