Posts tagged chronic stress
Ongoing stress has profoundly negative effects on the gut
Chronic stress leads to chronic disease
The link between ongoing stress, a slow thyroid (& often weight gain)
What to eat instead of sugar and flour when you're really stressed – dopamine and serotonin producing foods
BLOOD SUGAR, FAMILY HEALTH, STRESS, WEIGHT MANAGEMENT, WOMENS HEALTH, MENTAL HEALTH, GUT HEALTH, GENERAL HEALTHGutsy by Nutritionserotonin, dopamine, cravings, chronic stress, sugar cravings, quit sugar
Chronic stress disrupts your hormones