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Disease really does begin in the gut. Here's how FAMILY HEALTH, GENERAL HEALTH, GUT HEALTHGutsy by Nutrition18 August 2024disease begins in the gut, gut healthComment
Menopause & the increased risk of suidice WOMENS HEALTH, MENOPAUSEGutsy by Nutrition15 August 2024menopause, peri-menopause, post-menopause, womens healthComment
2 ways to reduce the impact of sugar and refind carbs WEIGHT MANAGEMENT, MENOPAUSE, GENERAL HEALTH, FOOD AS MEDICINE, FAMILY HEALTHGutsy by Nutrition13 August 2024fibre, sugar, refined carbohydrates, exzercise, movementComment
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Why is autoimmune disease rising? AUTOIMMUNITY, IMMUNITY, CHRONIC ILLNESSGutsy by Nutrition8 August 2024autoimmunity, autoimmune diseaseComment
Low HRV means you're in fight-or-flight mode AGEING, CHRONIC ILLNESS, FAMILY HEALTH, GENERAL HEALTHGutsy by Nutrition5 August 2024HRV, heart rate variabilityComment
The benefits of honey FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTHGutsy by Nutrition2 August 2024honey, food is medicineComment
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Research reveals a link between Lichen Sclerosis & Lyme Disease AUTOIMMUNITY, IMMUNITY, MENOPAUSE, WOMENS HEALTHGutsy by Nutrition28 July 2024lyme disease, lichen sclerosis, LS, lichen sclerosusComment
Women lose oestrogen & neurotransmitters in menopause, which impacts health WOMENS HEALTH, MENOPAUSE, HORMONESGutsy by Nutrition26 July 2024menopause, diet, lifestyle, womens health, neurotransmitters, menopausal brainComment
The important benefits of fermented foods GUT HEALTH, GENERAL HEALTH, FOOD AS MEDICINE, FAMILY HEALTHGutsy by Nutrition24 July 2024fermented foods, food is medicineComment
The link between Lichen Sclerosis & the gut WOMENS HEALTH, SKIN, MENOPAUSE, IMMUNITY, GUT HEALTH, AUTOIMMUNITYGutsy by Nutrition24 July 2024lichen sclerosis, gut health, autoimmunityComment
Drinking lemon and vinegar aids weight loss WOMENS HEALTH, WEIGHT MANAGEMENT, GENERAL HEALTH, FOOD AS MEDICINE, FAMILY HEALTHGutsy by Nutrition21 July 2024weight management, lemon juice, vinegar, citric acid, acetic acidComment
Menopause as wisdom and status WOMENS HEALTH, MINDSET, MENTAL HEALTHGutsy by Nutrition19 July 2024menopause, wisdom, womenComment
The multiple benefits of bitter foods FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTHGutsy by Nutrition16 July 2024food is medeicine, eat real food, food diversity, bitter foodsComment
Does poor immunity cause autoimmunity? AUTOIMMUNITY, FAMILY HEALTH, GENERAL HEALTH, IMMUNITYGutsy by Nutrition14 July 2024immune health, autoimmune diseaseComment
My oxalate story - from high sensitivity to tolerance OXALATES, MOULD / CIRS, IMMUNITY, GUT HEALTH, GENERAL HEALTH, FOOD AS MEDICINE, CHRONIC ILLNESSGutsy by Nutrition12 July 2024oxalates, hyperoxaluria, oxalate sensitivityComment
How to get around antibiotic resistance FAMILY HEALTH, GENERAL HEALTH, GUT HEALTHGutsy by Nutrition11 July 2024antibiotic resistance, antibiotics, gut healthComment
Is it possible to 'switch off' the gene involved in halitosis? CHRONIC ILLNESS, DETOXIFICATION, GENERAL HEALTH, GUT HEALTH, HALITOSISGutsy by Nutrition8 July 2024FMO3 gene, TMAU, TMA, extra-oral halitosis, bad breathComment