Menopause & the increased risk of suidice

Menopause and post-menopause is associated with physical, social and psychological challenges that contribute to increased suicide risk among women.

The decline of oestrogen and progesterone can lead to mood disturbances, depression and anxiety. Oestrogen also influences neurotransmitters crucial for mood regulation, like serotonin, dopamine and norepinephrine. Post-menopausal women are at greater risk of major depressive disorders
Disrupted sleep that may result from hormonal changes and hot flashes. A lack of sleep is linked to mood disorders and feelings of hopelessness
Physical changes like weight gain, skin aging and loss of muscle tone can negatively impact self-esteem and contribute to feelings of inadequacy, especially in a world that demands women live up to unrealistic expectations
Menopause often coincides with significant life changes eg children leaving home, unemployment, retirement and relationship stress, leading to loneliness and stress. Women's brains take10 years to recalibrate in menopause, which can lead to emotional upheaval. There can also be a lack of understanding and support for menopausal emotional challenges, causing further isolation and a reluctance to seek help
Women in menopause face a significantly increased risk of chronic diseases and associated pain due to hormonal changes. They have a higher incidence of cardiovascular disease, osteoporosis, type 2 diabetes, obesity and some cancers eg they have a 2-3 times higher risk of heart disease

There are ways to find support for many of these issues like, which will require some commitment and lifestyle change