What does microwaving do to your food? FOOD AS MEDICINE, FAMILY HEALTH, GENERAL HEALTHGutsy by Nutrition14 September 2024microwaveComment
Our vagus nerve regulates inflammation GENERAL HEALTH, GUT HEALTH, CHRONIC ILLNESSGutsy by Nutrition3 September 2024vagus nerve, inflammationComment
Crowd it out, don't force it out GENERAL HEALTH, FOOD AS MEDICINE, FAMILY HEALTH, WOMENS HEALTH, WEIGHT MANAGEMENTGutsy by Nutrition20 August 2024crowding out, food is medicineComment
Disease really does begin in the gut. Here's how FAMILY HEALTH, GENERAL HEALTH, GUT HEALTHGutsy by Nutrition18 August 2024disease begins in the gut, gut healthComment
2 ways to reduce the impact of sugar and refind carbs WEIGHT MANAGEMENT, MENOPAUSE, GENERAL HEALTH, FOOD AS MEDICINE, FAMILY HEALTHGutsy by Nutrition13 August 2024fibre, sugar, refined carbohydrates, exzercise, movementComment
Drinking lemon and vinegar support weight loss WEIGHT MANAGEMENT, WOMENS HEALTH, MENOPAUSE, GENERAL HEALTH, FOOD AS MEDICINEGutsy by Nutrition11 August 2024weight loss, lemon, vinegarComment
Low HRV means you're in fight-or-flight mode AGEING, CHRONIC ILLNESS, FAMILY HEALTH, GENERAL HEALTHGutsy by Nutrition5 August 2024HRV, heart rate variabilityComment
The benefits of honey FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTHGutsy by Nutrition2 August 2024honey, food is medicineComment
The relationship between herbicides & oxalate problems GUT HEALTH, OXALATES, DETOXIFICATION, CHRONIC ILLNESS, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTHGutsy by Nutrition30 July 2024herbicides, glyphosate, oxalates, hyperoxaluriaComment
The important benefits of fermented foods GUT HEALTH, GENERAL HEALTH, FOOD AS MEDICINE, FAMILY HEALTHGutsy by Nutrition24 July 2024fermented foods, food is medicineComment
Drinking lemon and vinegar aids weight loss WOMENS HEALTH, WEIGHT MANAGEMENT, GENERAL HEALTH, FOOD AS MEDICINE, FAMILY HEALTHGutsy by Nutrition21 July 2024weight management, lemon juice, vinegar, citric acid, acetic acidComment
The multiple benefits of bitter foods FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTHGutsy by Nutrition16 July 2024food is medeicine, eat real food, food diversity, bitter foodsComment
Does poor immunity cause autoimmunity? AUTOIMMUNITY, FAMILY HEALTH, GENERAL HEALTH, IMMUNITYGutsy by Nutrition14 July 2024immune health, autoimmune diseaseComment
My oxalate story - from high sensitivity to tolerance OXALATES, MOULD / CIRS, IMMUNITY, GUT HEALTH, GENERAL HEALTH, FOOD AS MEDICINE, CHRONIC ILLNESSGutsy by Nutrition12 July 2024oxalates, hyperoxaluria, oxalate sensitivityComment
How to get around antibiotic resistance FAMILY HEALTH, GENERAL HEALTH, GUT HEALTHGutsy by Nutrition11 July 2024antibiotic resistance, antibiotics, gut healthComment
Is it possible to 'switch off' the gene involved in halitosis? CHRONIC ILLNESS, DETOXIFICATION, GENERAL HEALTH, GUT HEALTH, HALITOSISGutsy by Nutrition8 July 2024FMO3 gene, TMAU, TMA, extra-oral halitosis, bad breathComment
Are supplement excipients safe? FAMILY HEALTH, GENERAL HEALTHGutsy by Nutrition6 July 2024excipients, supplements, additivesComment
What hinders bio-transformation (detoxification)? GUT HEALTH, GENERAL HEALTH, DETOXIFICATION, AGEINGGutsy by Nutrition3 July 2024detoxifiction, biotransformationComment
The gene involved in halitosis CHRONIC ILLNESS, GUT HEALTH, GENERAL HEALTH, HALITOSIS, HORMONESGutsy by Nutrition24 June 2024FMO3, halitosis, bad breath, extra-oral halitosisComment
Low stomach acid causes histamine issues FAMILY HEALTH, GENERAL HEALTH, GUT HEALTH, IMMUNITYGutsy by Nutrition22 June 2024Stomach acid, low stomach acidComment
