Your gut, or ENS, is your second brain
Your gut is vital for tryptophan conversion
Do you get sick when you go on leave?
How to avoid, and detox from, plastics
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Induce nitrogen oxide for health & healing
How to support yourself while being in mould
Your physical fitness, life expectancy & health span
The causes of overnight 'weight gain'
Trans-glutaminase, the hidden food additive that impacts your gut
How might mould show up in children?
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What chronic high stress & low cortisol mean
What chronic high stress & high cortisol mean
Should we be eating diets of exclusion?
What's wrong with ultra-processed 'foods'?
How your gut health impacts the rest of your body
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Foods, supplements & practicies to lower oxidative stress
All about disease fighting antioxidants
Natural flavours are often not natural
Nutrigenomics - putting food first
