How to support and healt the gut in hEDS (hypermobile Ehlers Danlos Syndrome) GENERAL HEALTH, GUT HEALTH, hEDS, CHRONIC ILLNESS, FAMILY HEALTHGutsy by Nutrition18 January 2026hEDS, ehlers danlos syndrome, hypermobility, gut issues, heal your gutComment
Why hEDS – hypermobile Ehlers-Danloc Syndrome) often comes with gut issues hEDS, WOMENS HEALTH, FAMILY HEALTH, GENERAL HEALTH, GUT HEALTH, CHRONIC ILLNESSGutsy by Nutrition14 January 2026hEDS, Ehlers–Danlos syndrome, hypermobility, connective tissue, gut healthComment
How to normalises blood sugar & reduce belly fat in perimenopause & menopause WOMENS HEALTH, WEIGHT MANAGEMENT, PERIMENOPAUSE, MENOPAUSEGutsy by Nutrition11 January 2026menopause, post-menopause, peri-menopause, belly fat, blood sugarComment
Why women's blood sugar levels suddenly rise in perimenopause & menopause WOMENS HEALTH, WEIGHT MANAGEMENT, MENOPAUSE, PERIMENOPAUSE, AGEINGGutsy by Nutrition8 January 2026peri-menopause, menopause, blood sugar, hormones, cortisolComment
Got eye problems that won't settle? Could be due to gut inflammation GUT HEALTH, EYESGutsy by Nutrition5 January 2026eye health, eye problems, blurry vision, eye irritation, dry eyes, floatersComment
Heal your gut to transform your skin SKIN, GUT HEALTHGutsy by Nutrition2 January 2026skin-gut axis, chicken skinComment
Your skin is talking to you – here's what it could be saying GUT HEALTH, SKIN, IMMUNITYGutsy by Nutrition31 December 2025skin-gut axis, skin, gut-skin axis, acne, psoriasis, rosacea, eczemaComment
From doing to being – An evolution WOMENS HEALTH, MENOPAUSE, AGEINGGutsy by Nutrition22 December 2025menopause, ageing, healhty ageing, womens healthComment
Dry fasting can reshape your gut microbiome CHRONIC ILLNESS, FASTING, GENERAL HEALTH, GUT HEALTHGutsy by Nutrition19 December 2025fasting, dry fasting, fasting for healingComment
Is dry fasting safe? FASTING, WOMENS HEALTH, GENERAL HEALTH, CHRONIC ILLNESSGutsy by Nutrition16 December 2025fasting, dry fasting, fasting for healthComment
Were still discovering 'new' organs that are vital for our health AUTOIMMUNITY, CHRONIC ILLNESS, GENERAL HEALTHGutsy by Nutrition13 December 2025new organs, intersitium, mesentaryComment
Get gas after eating plants, or have post-antibiotic digestion problems? Could be low Bifidobacterium (our starter microbe) FAMILY HEALTH, GENERAL HEALTH, GUT HEALTHGutsy by Nutrition10 December 2025Bifidobacterium, gut health, BifidobacteriaComment
Experience sluggish digestion, brain fog after meals, or don't tolerate fibre? Could be low in Roseburia (the fibre whjisperer) FAMILY HEALTH, GUT HEALTHGutsy by Nutrition7 December 2025Roseburia, Gut, DigestionComment
Experience IBS or Chron's, eczema, fatigue? Could be low Faecalibacterium prausnitzii (our firefighter) WOMENS HEALTH, SKIN, IMMUNITY, GUT HEALTH, GENERAL HEALTH, FAMILY HEALTHGutsy by Nutrition4 December 2025Faecalibacterium prausnitzii, gut healthComment
Got bloating, food reactivity, histamines, brain fog? Could be low Akkermansia muciniphila (our gatekeeper) GUT HEALTH, FAMILY HEALTH, GENERAL HEALTHGutsy by Nutrition1 December 2025akkermansia muciniphila, gut health, gut microbiomeComment
Heal your gut to transform your skin SKIN, GENERAL HEALTH, GUT HEALTHGutsy by Nutrition28 November 2025skin, skin-gut axis, heal your skinComment
Your skin is talking to you. Here's what it could be saying GUT HEALTH, SKIN, FAMILY HEALTH, GENERAL HEALTHGutsy by Nutrition26 November 2025skin health, skin-gut axis, gut–skin connectionComment
Is your produce – inlcluding organic – coated in Apeel FOOD AS MEDICINE, NUTRIENTS, GUT HEALTHGutsy by Nutrition15 November 2025Apeel, food safetyComment
Breaking myths – everything in moderation NUTRIENTS, GENERAL HEALTH, FOOD AS MEDICINEGutsy by Nutrition12 November 2025moderation, myth breaking, junk foodComment
Breaking myths – it's quick & easy to rebulid your gut microbiome after antibiotics FAMILY HEALTH, GENERAL HEALTH, GUT HEALTH, IMMUNITYGutsy by Nutrition10 November 2025antibiotics, gut microbiomeComment
