Can grey hair really turn back to its natural colour
Whey women's heart disease is often missed – & what to do about it
Still bloated from fibre, even though you're doing everything right?
Procrastination isn't about laziness, but about protestion
The little-known switch that can spark food reactions
Stress impacts these specific gut microbes
Bloating? Heavy stomach? Food just sitting there? The right foods can help with this
Women. Ageing. Invisibility.
Breaking myths – I'll take probiotics after my antibiotics to restore my gut
The functional health difference (with me, Nore)
WOMENS HEALTH, MIND-BODY, MENOPAUSE, IMMUNITY, HORMONES, HEART HEALTH, GUT HEALTH, GENERAL HEALTH, FAMILY HEALTH, AUTOIMMUNITY, AGEING, CHRONIC ILLNESSGutsy by Nutritionfunctional medicine, functional nutrition, health, root cause, natural medicine
Redefining health 'transformation' – from struggle to flow
Is your LDL cholesterol high, but your diet good?
The myth that we don't need to support detoxification in our body
Being stuck in the 'calcium shell' could mean fatigue, brain fog, cold hands & emotional numbness
Normal bloods but still unwell? HTMA shows what's going on under the surface
Breaking myths – it's quick and easy to fully rebuild your gut microbiome after taking antibiotcs
Your body doesn't speak English (or other language). Belief is the signal
About menopause grumpiness
Immune modulation vs immune stimulation – why the difference matters
Taking Vitamin D but it's not improving your levels?
