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A reframe on autoimmunity - Your body isn't self attacking, but communicating
We have 70,000 thoughts per day, and many can negatively impact our health
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CHRONIC ILLNESS, CIRS, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, IMMUNITY, MIND-BODY, MINDSET, MOULD / CIRS, PSYCH-K, SKINGutsy by Nutritionhistamines, mast cells, Immune Function, gut health, hormones, trama
Think there's nothing to be done for a virus? Here are some safe natural antivirals
What if your symptom isn't a problem, but your alarm?
A guide to herbal antibiotics – natural, powerful medicine
Negative thoughts damage our DNA, create illness & shorten our life span
Healing starts in our heart, not just our mind. Here's how & why
What if heart disease begins in our gut?
The brain-heart axis – is our heart really in charge?
Do we have a heart microbiome? Why this matters for heart disease prevention
If you had a magic wand, what symptom or health condition would you get rid of?
Weight loss resistance can be in your head
Your subconscious mind is a million times more powerful than your conscious mind
The GALT – where gut health & immune defence meet
Creating health at a cellular level
Seeds oils. Are they freind or foe? Here are the facts
If we understood how powerful our thoughts are, we'd never have a negative one again
The 3 hidden blocks that keep women stuck in survival mode
