Gutsy By Nutrition Blog — Gutsy By Nutrition | Health & Wellness

GLP-1 probiotics could cause disruption

GLP-1 probiotics could cause disruption

WOMENS HEALTH, WEIGHT MANAGEMENT, HORMONES, GUT HEALTHGutsy by Nutrition15 April 2025GLP-1, hormones, weight management, weight loss mistakesComment

Both imagining bicep growth & exercising result in muscle growth

Both imagining bicep growth & exercising result in muscle growth

MINDSET, MIND-BODY, GENERAL HEALTHGutsy by Nutrition14 April 2025mind-body, mindset, research, psych-kComment

Processed seed oils cause gut damage, inflammation & weight gain

Processed seed oils cause gut damage, inflammation & weight gain

CHILDRENS HEALTH, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, WEIGHT MANAGEMENTGutsy by Nutrition13 April 2025PUFAs, Linoleic acid, Weight gain, Addiction, Hormones, Hunger, unhealthy fatsComment

Hormones influcence our mind & vice versa

Hormones influcence our mind & vice versa

MIND-BODY, MINDSET, PSYCH-K, HORMONESGutsy by Nutrition11 April 2025hormones, physiology, mind-body, psych-kComment

Feels like thrush, but it could actually be this

Feels like thrush, but it could actually be this

WOMENS HEALTH, SKIN, IMMUNITY, HORMONES, CIRS, MOULD / CIRSGutsy by Nutrition8 April 2025thrushComment

Feels like a bladder infection? It could be this instead

Feels like a bladder infection? It could be this instead

WOMENS HEALTH, GENERAL HEALTH, FAMILY HEALTH, IMMUNITY, GUT HEALTHGutsy by Nutrition6 April 2025bladder infection, bladder healthComment

The link between 'leaky skin', inflammation and disease

The link between 'leaky skin', inflammation and disease

SKIN, FAMILY HEALTH, CHILDRENS HEALTH, GUT HEALTHGutsy by Nutrition3 April 2025gut-skin axis, skin-gut axisComment

Our mind controls genetic expression, and not the other way around

Our mind controls genetic expression, and not the other way around

FAMILY HEALTH, GENERAL HEALTH, MIND-BODY, MINDSETGutsy by Nutrition31 March 2025genetics, epigenetics, psych-kComment

Some autoimmune responses are protective

Some autoimmune responses are protective

GENERAL HEALTH, IMMUNITY, WOMENS HEALTHGutsy by Nutrition27 March 2025autoimmunity, autoimmune disease, protectiveComment

Our gut impacts our thoughts, feelings & actions

Our gut impacts our thoughts, feelings & actions

CHRONIC ILLNESS, GUT HEALTH, MIND-BODY, MINDSET, PSYCH-KGutsy by Nutrition24 March 2025gut-brain connection, gut-brain axis, psych-kComment

Nocebo - when the power of negative belief leads to harm

Nocebo - when the power of negative belief leads to harm

STRESS, PSYCH-K, MINDSET, MIND-BODY, MENTAL HEALTHGutsy by Nutrition24 March 2025NoceboComment

Helicobacter Pylori (H Pylori) can be protective

Helicobacter Pylori (H Pylori) can be protective

AUTOIMMUNITY, CHRONIC ILLNESS, CIRS, GENERAL HEALTH, GUT HEALTH, IMMUNITY, MOULD / CIRSGutsy by Nutrition21 March 2025H Pylori, Helicobacter Pylori, protective, Immune FunctionComment

Food allergies and sensitivites can present as digestive issues, eczem, joint pain, headaches & more

Food allergies and sensitivites can present as digestive issues, eczem, joint pain, headaches & more

CHRONIC ILLNESS, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, IMMUNITY, SKIN, AUTOIMMUNITYGutsy by Nutrition19 March 2025food allergies, food sensitivitiesComment

Thoughts, beliefs & emotions impact our energy systems, affecting our health & vitality

Thoughts, beliefs & emotions impact our energy systems, affecting our health & vitality

PSYCH-K, MINDSET, MIND-BODY, GENERAL HEALTHGutsy by Nutrition16 March 2025thoughts, beliefs, emotions, psych-kComment

Amazing immune facts, like parasites prime our immune system

Amazing immune facts, like parasites prime our immune system

AUTOIMMUNITY, FAMILY HEALTH, GUT HEALTH, IMMUNITYGutsy by Nutrition14 March 2025immune faacts, parasitesComment

Prostaglandin imbalances can cause pain, cramps & gut issues

Prostaglandin imbalances can cause pain, cramps & gut issues

WOMENS HEALTH, MENOPAUSE, IMMUNITY, GENERAL HEALTH, FOOD AS MEDICINE, FAMILY HEALTH, CHRONIC ILLNESS, AGEINGGutsy by Nutrition11 March 2025prostaglandins, inflammationComment

The Placebo effect - The power of belief

The Placebo effect - The power of belief

PSYCH-K, MINDSET, MIND-BODY, CHRONIC ILLNESSGutsy by Nutrition7 March 2025placebo, beliefComment

The link between poor methylation & histamine intolerance

The link between poor methylation & histamine intolerance

FAMILY HEALTH, IMMUNITYGutsy by Nutrition5 March 2025methylation, histaminesComment

The latest neuroscience confirms the power of the mind-body connection

The latest neuroscience confirms the power of the mind-body connection

PSYCH-K, MINDSETGutsy by Nutrition3 March 2025psych-k, change, mind-body, healingComment

Can't eat dairy but got cravings? Do this instead

Can't eat dairy but got cravings? Do this instead

FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTHGutsy by Nutrition1 March 2025dariy alternatives, meaning of dairy cravingsComment