How to heal your body on a budget
AUTOIMMUNITY, CHRONIC ILLNESS, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, WOMENS HEALTH, MINDSET, MENS HEALTHGutsy by Nutritionbudget, whole foods, natural medicine, foods is medicine, diet and lifestyle
Calcium supplementation alone does not strengthen bones
What are the best foods to increase vitamins D3 & K2?
Brittle bones equals calcified arteries
Got brittle bones?
The link between Lichen Sclerosis & our gut
Menopause causes a delince in gut health
Crowd it out, don't force it out
Menopause & the increased risk of suidice
Drinking lemon and vinegar support weight loss
Research reveals a link between Lichen Sclerosis & Lyme Disease
Women lose oestrogen & neurotransmitters in menopause, which impacts health
The link between Lichen Sclerosis & the gut
Drinking lemon and vinegar aids weight loss
Menopause as wisdom and status
Menopause hormone repalacements can cause low hormone symptoms
women are 5-8 times more likely than men to develop a slow thyroid, which rises in menopause
About hormone resistance
Women's brains change during menopause
The relationship between Lichen Sclerosis & oxalates