Healthy gut flora lowers your blood sugar
What does stomach acid do?
FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, MENS HEALTH, STRESSGutsy by NutritionHCl, Stomach acid, low stomach acid, Betaine HCl, reflux, GERD, hernia
20 low-oxalate snack ideas
You need Oxalobacter Formigenes to break down harmful plant & liver toxins
My 12 kitchen staples
BLOG, CHILDRENS HEALTH, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, WOMENS HEALTHGutsy by Nutritionstaples, kitchen, food, eating, nutrition
How your genes impact your gut
What protein should you eat?
The problem with detoxification
You are not just what you eat
CHRONIC ILLNESS, CIRS, COVID-19, FAMILY HEALTH, GENERAL HEALTH, GUT HEALTHGutsy by Nutritiondiet, gut health, metabolsim, energy, fatigue, absorption
Food intolerances can cause reflux
BLOG, CHILDRENS HEALTH, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, IMMUNITY, WOMENS HEALTH, MENS HEALTHGutsy by Nutritionfood sensitivities, food intolerances, immune system, reflux
Too much iron inflames your body & causes disease
An inflammatory vs anti-inflammatory diet & lifestyle
COVID-19, FOOD AS MEDICINE, GENERAL HEALTH, WOMENS HEALTH, CHILDRENS HEALTH, FAMILY HEALTH, IMMUNITYGutsy by Nutritioninflammation, anti-inflammatory, inflammatory, lifestyle, diet
Improve gut health to resolve iron anaemia
Excess weight is about inflammation & insulin
WEIGHT MANAGEMENT, WOMENS HEALTH, MENS HEALTH, IMMUNITY, HORMONES, GENERAL HEALTH, FAMILY HEALTH, BLOOD SUGARGutsy by Nutritionweight, weight management, insulin, stress, inflammation
Nutrigenomics – Truly personalised medicine
High zonulin means more than leaky gut
How do Coeliac disease, wheat allergy & non-Coeliac gluten sensitivity differ?
AUTOIMMUNITY, BEHAVIOURAL ISSUES, BLOG, CHILDRENS HEALTH, CHRONIC ILLNESS, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, IMMUNITY, WOMENS HEALTHGutsy by Nutritiongluten, gluten free, Coeliac disease, non-Coeliac gluten sensitivity, wheat allergy
The gut microbiome 'leaky' pattern
The gut microbiome food intolerance & allergy pattern
AUTOIMMUNITY, CHILDRENS HEALTH, CHRONIC ILLNESS, FAMILY HEALTH, GENERAL HEALTH, GUT HEALTH, IMMUNITY, MENS HEALTH, WOMENS HEALTH, THYROID HEALTHGutsy by Nutritionmicrobiome, pathogens, oportunistic bacteria, normal bacteria
Butyrate & your health
