Is it possible to restore keystone gut bacteria when low or missing?
Missing keystone gut bacteria? Here's how & why it's a problem.
My oxalate story isn't just just about oxalates
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Could leaky brain be the missing link in brain fog, anxiety & fatigue?
Is all disease disconnection?
The 3 hidden blocks that keep women stuck in survival mode
Ongoing inflammation is loss of immune tolerance
The hidden link between the gut, hormones & vaginal axis
WOMENS HEALTH, SKIN, MENOPAUSE, HORMONES, GUT HEALTHGutsy by Nutritiongut-vagina axis, UTis, vaginal health, vaginal balance, vaginal microbiome, vaginosis, lichen sclerosis
Do you feel better when you go away? This is possibly why
What if you could heal - truly?!
Leaky lungs - the hidden link between mould exposure & autoimmunity
Leaky lungs are linked to mould illness, brain fog & long COVID
GLP-1 probiotics could cause disruption
Both imagining bicep growth & exercising result in muscle growth
Processed seed oils cause gut damage, inflammation & weight gain
CHILDRENS HEALTH, FAMILY HEALTH, FOOD AS MEDICINE, GENERAL HEALTH, GUT HEALTH, WEIGHT MANAGEMENTGutsy by NutritionPUFAs, Linoleic acid, Weight gain, Addiction, Hormones, Hunger, unhealthy fats
Hormones influcence our mind & vice versa
Feels like thrush, but it could actually be this
Feels like a bladder infection? It could be this instead
The link between 'leaky skin', inflammation and disease
Our mind controls genetic expression, and not the other way around
