The important of minerals + HTMA
Why you need hormetic stress
Mould mycotoxins are in our food too
What's the best way to eat?
Histamine intolerance begins in the gut
Healthy gut flora lowers your blood sugar
'Most mould is visible' and other mould myths
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What do your skin problems mean?
You need Oxalobacter Formigenes to break down harmful plant & liver toxins
My 12 kitchen staples
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How your genes impact your gut
What protein should you eat?
The problem with detoxification
You are not just what you eat
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Chronic disease is multi-factorial
Food intolerances can cause reflux
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An inflammatory vs anti-inflammatory diet & lifestyle
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Improve gut health to resolve iron anaemia
Silent reflux - could you have it?
Excess weight is about inflammation & insulin
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