Wholesome Hope Recipes — Gutsy By Nutrition | Health & Wellness

Solé (so-lay) water for adrenals, blood sugar and histamines

Solé (so-lay) water for adrenals, blood sugar and histamines

Drinks and SmoothiesGutsy by Nutrition6 December 2021Solé water, electrolytes, adrenals, blood sugar, hydration, histaminesComment

Avocado zucchini noodle salad

Avocado zucchini noodle salad

Veggies and SaladsGutsy by Nutrition20 August 2021avocado, AIP, Paleo, noodles, saladComment

Sweet and sour roasted carrot dip

Sweet and sour roasted carrot dip

Snacks, Soup and Starters, Veggies and SaladsGutsy by Nutrition8 July 2021dip, roasted carrot dip, healthy, healthy food, delicious, gluten free, dairy free, AIP, vegetablesComment

Lo-carb, warm seafood 'noodle' salad

Lo-carb, warm seafood 'noodle' salad

Mains, Veggies and SaladsGutsy by Nutrition7 June 2021salad, keto, paleo, AIP, lo-carb, low GI, gluten free, dairy free, pescatarianComment

Addictive, sugar-free 'ice cream'

Addictive, sugar-free 'ice cream'

Desserts and Treats, Drinks and Smoothies, SnacksGutsy by Nutrition17 May 2021sorbet, ice cream, natural, AIP, dessert, healthy, sugar free, dairy free, glulten freeComment

Microbiome Smoothie

Microbiome Smoothie

Drinks and Smoothies, BreakfastGutsy by Nutrition2 March 2021microbiome smoothie, smoothie, microbiome, gut, gut health, gut healing, gut healthy, high fibreComment

Alkaline vegetable and herb broth

Alkaline vegetable and herb broth

Soup and Starters, Drinks and SmoothiesGutsy by Nutrition27 January 2021broth, alkalise, healthy, nutrient denseComment

Crispy sweet potato fritters

Breakfast, Veggies and Salads, MainsGutsy by Nutrition6 December 2020sweet potato fritters, sweet potato, paleo, vegetarianComment

Gut healing salad

Gut healing salad

Veggies and SaladsGutsy by Nutrition29 November 2020salad, gut healing, delicious, healthyComment

'Hidden' greens

Veggies and Salads, BreakfastGutsy by Nutrition8 August 2020greens, folate, vegetable, quick and easy, hidden greensComment

Lamb kofta with lemon-tahini sauce

Lamb kofta with lemon-tahini sauce

Mains, SnacksGutsy by Nutrition25 July 2020kofta, gluten free, paleo, dairy free, lemon-tahini sauce, keto, lo-carb, low amylose, low GIComment

Pumpkin and seafood 'risotto' (AIP)

Pumpkin and seafood 'risotto' (AIP)

MainsGutsy by Nutrition21 July 2020risotto, paleo, delicious, dinner, dairy free, gluten free, AIP, seafoodComment

Seafood chowder (AIP)

Seafood chowder (AIP)

Mains, Soup and StartersGutsy by Nutrition29 June 2020seafood, AIP, Paleo, Seafood chowder, gluten free, dairy free, healthy fatsComment

Green 'curry' meatballs (AIP)

Green 'curry' meatballs (AIP)

MainsGutsy by Nutrition23 June 2020green curry, AIP, gluten free, dairy free, no amylose, Paleo, low histamineComment

Anti-inflammatory turmeric tea

Anti-inflammatory turmeric tea

Drinks and SmoothiesGutsy by Nutrition18 June 2020tea, anti-inflammatory, turmeric, anti-cancer, anti-oxidants, depresesion, arthritisComment

Breakfast prosciutto and egg bites

Snacks, BreakfastGutsy by Nutrition31 May 2020prosciutto, egg, keto, paleo, gluten free, dairy free, healthy, easy, quickComment

Healthy caeser salad

Healthy caeser salad

Veggies and SaladsGutsy by Nutrition24 May 2020Caesar salad, saladComment

Grain-free chocolate granola

Grain-free chocolate granola

Snacks, Breakfast, Desserts and TreatsGutsy by Nutrition16 May 2020lo-carb, paleo, ketogenic, keto, grain free, dairy freeComment

Creamy Jerusalem artichoke 'gratin'

Creamy Jerusalem artichoke 'gratin'

Veggies and SaladsGutsy by Nutrition11 May 2020dairy free, paleo, gluten free, high fibre, gut healing, gut healthy, comfort foodComment

Grain & dairy free Christmas pudding

Grain & dairy free Christmas pudding

Desserts and TreatsGutsy by Nutrition9 December 2019gluten free, paleo, christmas puddingComment