Lamb kofta with lemon-tahini sauce
Easy, filling and scrumptious, you can double this recipe for lunch box additions or to eat the next night.
PREPARATION TIME
15 mins
COOKING TIME
20 mins
YIELDS
4
notes
Dairy and gluten free, Paleo, Lo-carb, Keto
INGREDIENTS
Kofta
500g lamb mince, grass fed if possible
1 brown or white onion, finely chopped
3 cloves garlic, crushed
2 tbsp fresh mint, finely chopped, or 2 tsp dried mint
2 tbsp coriander, finely chopped
1 tsp ground cumin
1/2 tbsp carraway seeds
1/2 tsp cayenne, optional
Rind of 1 lemon
Steel or wooden kebab sticks (soaked for half and hour if using on a BBQ)
2 tbsp olive oil
Sauce
1/2 cup tahini, hulled or unhulled
1 lemon, juiced (use lemon from above)
1 lge garlic, crushed
1/3 Lebanese cucumber, finely chopped
Salt and pepper to taste
DIRECTIONS
Kofta
Put all the ingredients into a bowl except for the olive oil and mix together with a masher or your hands. Season with salt and pepper
Divide the mixture into six portions, roll into sausages and push kebab stick through the centre longways
If you have time, sit the koftas in the fridge for half an hour. I usually don’t!
Heat the olive oil in a cast iron griddle pan or frying pan on med-high heat, or place on a hot greased BBQ
Brown on all sides, then lower the heat to medium, cooking for 6-8 minutes or until the kofta is just cooked through
Serve with the lemon-tahini sauce and vegetables or salad
Sauce
Mix all ingredients together in a small bowl and spoon over the koftas