We know about our gut microbiome. What about the rest of our body?

We focus heavily on our gut health — and rightly so. It's foundational to all our health.

But the human body also hosts microbial communities on our skin, and in our mouth, sinuses, lungs, reproductive tract and more.

Each one

  • Trains immunity

  • Regulates inflammation

  • Protects against pathogens

  • Responds to hormones and stress

Midlife shifts in hormones, stress and environment can alter multiple microbiomes at once. We may need extra support during and after this time.

WOMENS HEALTH, SKIN, IMMUNITY, GUT HEALTH, GENERAL HEALTH, FAMILY HEALTHGutsy by Nutritionmicrobiome, oral microbiome, lung microbiome, skin microbiome, sinus microbiome, reproductive microbiomeComment