How to support and healt the gut in hEDS (hypermobile Ehlers Danlos Syndrome)

Healing the gut in hEDS (hypermobile Ehlers-Danlos Syndrome) is about restoring balance and stability, not 'fixing' the body once and for all, or believing improvement is not even possible.

This means calming inflammation, regulating the nervous system, repairing the gut lining, and supporting motility gently.

Our genetics are not our destiny — people with hEDS just needs to look after themself a little differently.

Small, consistent steps can calm the chaos and bring digestion (and energy) back into harmony.