Could low levels of this nutrient be blocking your fat loss?
Unable to lose weight despite doing all the right things?
Often this is about high cortisol and insulin resistance (yes, common) from a diet high in sugar, refined crabs, caffeine, alcohol and/or stress (this is a biggie!).
But here's another possibility.
Could it be that fat burning is limited in the body?
ALCAR, or Acetyl L-carnitine, can decline with age from nutrient deficiencies like B vitamins, poor diet, liver and kidney dysfunction, genetics, and chronic illnesses such as diabetes and hypothyroidism.
ALCAR) helps with weight loss by playing a key role in the body’s fat-burning process.
It's like a taxi, picking up fatty acids (fat building blocks) and driving them into the mitochondria (cell batteries), which then use it as fuel to create energy. More energy means the body can burn fat more efficiently, especially when combined with exercise.
This can make us feel more energetic and less tired so we can exercise more, enhance physical performance via better muscle action, plus ALCAR supports brain function and mood, supporting motivation.