When is melatonin high and low?

If our body can’t access the necessary nutrients due to poor diet and/or compromised gut health, it's unable to produce the proteins needed to build neurotransmitters.

An imbalance of these vital chemical messengers that are involved in every bodily transaction can lead to many symptoms.

But did you know our gut bacteria make many neurotransmitters (more than our brain does), including these 7 primary ones

  • Serotonin

  • Acetylcholine

  • Noradrenaline

  • Nitric oxide

  • Vasoactive intestinal polypeptide

  • Gastrin-releasing peptide

  • Tachykinins?

BEHAVIOURAL ISSUES, BLOG, FAMILY HEALTH, GENERAL HEALTH, MENTAL HEALTHGutsy by Nutritionmelatonin, neurotransmitters, moodComment