Low oxalate (& gluten- and dairy-free) energy balls

Preparation Time

10 mins

30-45 mins to set in the fridge

24 small, 12 large

Low oxalate, Paleo, Vegetarian, Sugar free, Dairy free, Gluten free, Hormone building

Where possible and affordable, organic and activated seeds are optimal (you can activate seeds yourself)

1/2 cup flaxseed, whole or ground

1/4 cup hemp hearts, whole or ground, or use preground flour

1/2 cup pumpkin seeds, whole or ground

1/4 cup Sunflower seeds

1/3 cup dates

1/4 cup raisins

1/4 cup cranberries, lightly chopped

1/2 cup desiccated coconut

1/2 tsp vanilla paste or seeds from 1 vanilla pod

1/2 cup coconut oil, melted

Pinch Celtic Sea or Himalayan Rock Salt

1/2 cup desiccated coconut for rolling

1 rice cake, crumbled for extra texture

Put all ingredients, except for the sunflower seeds, desiccated coconut and cranberries, in a blender and mix until just blended
Mix in the sunflower seeds, desiccated coconut and cranberries
Roll mixture into little balls with slightly wet hands
Roll around in the remaining desiccated coconut until coated and put in the fridge for 30-45 mins or until firm. Store in the fridge or freeze batches for later