What I've gained by giving up alcohol
I've made a lot of gains by giving up alcohol for 3 1/2 months now. I've given up before - months at a time for detoxes, health and pregnancy - but this time feels permanent. I love feeling this steady, and developing other tools to manage my happiness and wellbeing.
Why am I doing this?
It was sparked by my brother, who I've supporting after a health scare. My husband has also joined me. Doing something like this, I had no idea how much more empowered, energetic and healthy I would feel. Also, how amazing does it feel sticking to your plan and goals, and keep making progress! 🙌