Your skin is talking to you. Here's what it could be saying

If your skin keeps breaking out, itching, flaring, or feeling inflamed… it could be more than 'just hormonal'.

Our gut and skin are in constant conversation — and when our gut’s unhappy, our skin often shows it first.

Things like...

• Dysbiosis (imbalanced gut microbes)

• Leaky gut (overly permeable gut lining)

• Slow detox or constipatio

• Nutrient loss or poor absorption

...all translate into visible inflammation, redness, and congestion 🙌

Your skin doesn’t need to be fought — it needs to be listened to, AND UNDERSTOOD.

Next post, I’ll show you how to repair the gut–skin axis from the inside.