Women. Ageing. Invisibility.

Feeling invisible as you age? Me too sometimes.

But it’s not because you’ve lost value.

It’s because our culture doesn’t know what to do with powerful, post-menopausal women. Or ones who feel lost for that matter. We challenge the norm.

The world can stop seeing you when you stop fitting the mould. When you’re no longer 25, or trying to please. When you say, no more.

Yet your voice matters. Your wisdom matters. Your body is worthy of nourishment and fierce care — now more than ever. A strong and healthy body supports a balanced mind, which supports YOU to be YOU!

Don't let invisibility feel like a personal flaw. It’s a social blind spot. And it’s time we called it out.

Let’s get gutsy about ageing.

• Fuel your body with intention.

• Speak your truth, loudly.

• And take up the space YOU'VE EARNED.

Rather than ageing being about decline, let's make it more a revolution