Methylation runs our body

Methylation is one of the most important – and misunderstood – processes in the body.

It influences

Hormones. Mood. Detox. Fertility. Cardiovascular health. Histamine. DNA repair.

Many people jump straight to high-dose methylfolate because they 'have MTHFR.'

But methylation is nuanced.

Overmethylating can feel just as bad as undermethylating. So test. Don’t guess.

Start low. Be specific about shortages. Support the whole system.

If you suspect methylation issues, work with a practitioner who understands nutrient balance — not just genetics.

Because methylation doesn’t work in isolation, and depends on