Magnesium – the master mineral many of us are lacking

Magnesium is more than just a supplement — it’s a master mineral driving over 300 catalytic reactions in the body.

From hormone balance and stress resilience to detoxification, energy, and deep sleep, magnesium is at the root of almost every major system.

Yet most people are unknowingly deficient — even eating a clean diet.

Why?

Because stress, poor soil quality, medications, higher carb diets, and modern lifestyles burn through it faster than we can replenish.

If you’re tired, tense, bloated, wired, or just not feeling like yourself — don’t overlook magnesium