Whey women's heart disease is often missed – & what to do about it
Heart disease is the number one killer of women in Australia — yet many don’t see it coming.
Symptoms can be subtle: fatigue, breathlessness, nausea, jaw or back pain. But women might be told it’s 'just stress' ... until it’s too late.
Risk can start well before menopause — especially with PCOS, pregnancy complications, early menopause, or autoimmune disease.
Don’t wait for a scare.
Know your numbers. Eat for your arteries. Move your body. Protect your sleep. Manage your stress.
Your heart deserves it